Recent Posts

Dirty Dr Pepper

Dirty Dr Pepper

This is definitely a guilty pleasure. I don’t love soda but with this tropical twist I can’t help it every once in awhile. Here’s the recipe: Dr Pepper 1/4 cup half and half Juice of one lime 1-2 pumps Torani coconut syrup Fill glass with […]

Weight Loss Tips

Weight Loss Tips

The dreaded issue!! This is a constant struggle and this has got to be one of the most asked question I get as a family doctor.  I’ve complied some of my  tips that are every day changes. This is not anything fancy or over the […]

Cinque Terra

Cinque Terra

Cinque Terra is collection of 5 (cinque) cities (Terra means earth). We stayed in Vernazza and visited all the other cities. They are all beautiful and quaint and have a little something different to offer. Most people come to hike between cities but you can […]

Lake Como

Lake Como

Lake como is a collection of small towns around a beautiful lake in Italy. It’s easily accessible by train and is a place a lot of people go to wind down from busy city life. We spent a few days here in the city of […]

Packing a small suitcase

Packing a small suitcase

So when I started packing for Europe I kinda got overwhelmed. Nick bought this awesome Patagonia bag that could be a shoulder bag or backpack and had a million pockets. I wasn’t so keen on the idea but after talking to a few friends our […]

Closet

Closet

I’ve had a lot of people ask about my closet.  My favorite part is my shoe storage.  I had a huge request for Nick to build good shoe storage that was adjustable and we struggled to find anything that worked.  We finally ended up using […]

Creamy Coconut Fizz

Creamy Coconut Fizz

Here is a quick and easy recipe that I like to make when I have a bit of a sweet tooth. Real Coconut Milk makes it slightly sweet and creamy, and with only a few ingredients it is super simple to make.  Ingredients: Coconut Flavored […]

Friday favorites

Friday favorites

Current/Elliott Everett Jeans: So I don’t love to spend a lot on jeans.  But the other day I was going through all my jeans and not really loving any of them, the fit wasn’t quite right, they weren’t super flattering and they all seemed to […]

Last Nordstrom Post

Last Nordstrom Post

I swear this will be the last post Nordstrom post.  Loving all of these earrings.  I wore number 5 this week and got so many compliments. I love all the two toned earrings because I feel like you can wear it with so much more. […]

More Nordstrom favorites

More Nordstrom favorites

So I’ve already been twice. I know I’m crazy but this is such a good time to stock up for the year.  I feel like the first time I go I’m a little shell shocked by everything and then when I go again I can […]