I remember thinking what it would be like to feed children and how my children would only eat non processed foods with fruits and veggies. Now that I have children I definitely think feeding them is one of the hardest parts of parenting. I’ve had […]
I have shared this before but this is the most requested recipe I get, so here it is again. 1 c spinach 1 c water 3/4 c pineapple 1/4 c mango 1 banana Mix and enjoy! Let’s be honest, I don’t really measure anything I […]
I have to say feeding children is one of the hardest parts of parenting. As a doctor, this is also one of the toughest issues I address with parents. Fiber is an important part of a child’s diet. Unfortunately, many children aren’t getting enough fruits, vegetables […]
